“Don’t be rude to your body…” Bryan Kest
How many times have you been told by the people that raised you- “Don’t be rude.” They taught you manners in regards to an endless amount of behaviors (or maybe they didn’t) such as: open the doors for ladies, respect your elders, don’t eat with your mouth full, treat others as you would like to be treated, don’t call people names, respect others stuff- the list could honestly go on and on. I know personally for myself, my family instilled in me to be as polite and courteous of others as I could possibly be. But you know what- I’ve never treated my own self with that same respect and consideration.
My entire life I have been so concerned with not being rude to others that I have failed to realize how much of a bitch I have been to myself! Wake up call!
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